Although back pain is a common ailment people suffer from, individuals will typically associate with general pain in their upper or lower torso. In reality, your spinal column comprises numerous structures, which would cause you pain if they are to acquire some damage. Thus, there are multiple reasons why you could develop back pain. Below is a brief outline of three of the most typical causes of spinal pain.
Muscular distress
The most typical reason why you could develop back pain is undue muscular distress. This distress occurs when you strain your tendons and ligaments when implementing improper body mechanics when bending, lifting heavy loads, repetitive movements that cause overuse of your back muscles and more. Spinal pain caused by muscular distress can be quite painful and even has the potential of making you immobile for a while. However, muscular distress is one of the fastest healing causes of back pain so with the right pain management you should be on your feet in a few days.
Nerve compression
This type of spinal pain is brought about when the nerve root becomes compromised. Bone spurs, discs that have herniated, thickening of the ligaments and more, could cause this damage. The ailment manifests in the form of pinching of the nerve, entrapping the nerve or compression of the nerve. As a result, the spinal nerve suffers from inflammation, and pain signals are steadily sent to your brain.
Disc degeneration
Spinal pain caused by disc degeneration is considered inevitable as it happens due to ageing. As you advance in years, your intervertebral discs steadily begin to lose their water volume. The result of this gradual dehydration is a change in the structure of your intervertebral discs. These changes lead to alterations in the gaps between the discs, which in turn will cause the narrowing of your spine nerve passageway. Since your discs and your spinal joints function in tandem, any problems acquired could affect the entire functioning of your back. Over time, you will find that when your back is exposed to any stress, the abnormal disc movement steadily begins to irritate the surrounding nerves.
If not addressed, you could develop other complications such as wearing down of your cartilage, growth of osteophytes, impingement of your nerve roots and more. It would be advisable to seek medical aid for degenerative disc disorder in an attempt to slow down the process and restore functionality to your spine.
